Harnessing the Power of Your Heart for Healing and Resilience
Tue, Sep 29
|Virtual
In this experiential presentation, Dale Weber, MS, Certified HeartMath Coach, will introduce the science and practical application of HeartMath®, a powerful evidence-based system designed to help you shift from stress and emotional overwhelm into a state of coherence, resilience, and inner balance.
Time & Location
Sep 29, 2026, 1:00 PM – 2:20 PM EDT
Virtual
Guests
About the event
You will learn:
• How chronic stress impacts the nervous system, immune function, and healing capacity
• The fascinating science of heart-brain communication
• What heart coherence is and why it matters for physical, emotional, and spiritual well-being
• Simple HeartMath techniques you can use anywhere to reduce stress, improve emotional regulation, and increase resilience
• How cultivating positive emotional states may support healing, quality of life, and overall health